What is here
Your GP can help you find mental health support in Belfast. Belfast Trust offers short-term help for mild to moderate problems such as anxiety and depression.
The service uses a central referral route. Ask your GP which local team can help you.
AWARE NI offers peer support for adults with low mood, anxiety, depression or bipolar disorder. It has a Belfast office and groups across Northern Ireland. Online groups are also available.
What it costs
AWARE NI groups are free for people aged 18 or over. You can join without a referral. Check its group finder for current options.
Private therapists set their own fees. Ask about the session price before you book.
How ViaCara helps in Belfast
Tell us what you need and we will connect you with practitioners who work online, and with practitioners in Belfast as they join. The conversation is the same wherever you are.
An online session is a video or phone call at a time you choose. You do not need to travel, and you can change practitioner if the fit is wrong.
Thanks for your interest. We're not taking on new clients at the moment.
Looking for support in Belfast?
Tell us what you need and what matters to you in a professional.
- I want to see someone in Belfast
- I would prefer online sessions
- I need help finding free support
- I am not sure where to begin
References
- Belfast Health and Social Care Trust (accessed 22 September 2026). Belfast Trust: Primary care. belfasttrust.hscni.net
- AWARE NI (accessed 22 September 2026). AWARE NI: Support groups. aware-ni.org
